🍂 Welcome to October! 🍂
It’s a new month, which means a fresh opportunity to dive into a new theme here at Love Bug Luv Natural Essentials!
 This October, we’re focusing on one of the most crucial elements of wellness: Balance. Whether it’s work-life, family time vs. self-care, or even how we make our food choices, the quest for balance is something we all strive for. And we’re here to support you in finding that sweet spot!
This month, we’re also featuring the powerful Clove Essential Oil as our oil of the month! With its rich, spicy aroma and grounding benefits, Clove is the perfect companion for bringing warmth and stability to your wellness routine. Get ready to learn more about how this incredible oil can support a balanced lifestyle throughout the month.
Weekly Breakdown for October:
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Week 1:Â Balance through Food
We’ll kick off the month by diving into the connection between health and balance, starting with food! Our first educational blog, Understanding Health and Balance: Their Relationship and Significance, will explore how food choices shape not just our physical health but our mental and emotional equilibrium as well. -
Week 2:Â Essential Oil Highlights
Next, we’ll transition into the world of essential oils with a focus on The Role of Ylang Ylang in Promoting Health and Balance. Ylang Ylang, known for its sweet floral aroma, has a harmonizing effect on both mood and emotions. Plus, we’ll be spotlighting Clove Essential Oil, sharing its many benefits and creative uses that go beyond aromatherapy. -
Week 3:Â Skincare Balance
In week three, it’s all about skincare! Our blog, How Life Balance Reflects Your Overall Health, will look at how a balanced skincare routine can be a form of self-care that nourishes both body and soul. We’ll also introduce our Oatmeal Clove Exfoliating Scrub tutorial, perfect for those looking to incorporate Clove’s therapeutic benefits into their skincare routines. -
Week 4:Â Wrap-Up & Reflection
We’ll end the month by bringing everything together in The Benefits of Releasing Control for Achieving Greater Balance and Health. This post will discuss letting go of rigid routines and embracing flow to achieve a deeper, more sustainable sense of balance. As a bonus, we’ll be sharing tips for maintaining your new habits and our Clove Spiced Chai Tea recipe—an autumn treat to celebrate your progress!
Journal Prompts for October:
To help guide your journey into balance, we’ve created a set of journal prompts for self-reflection which will be released every Monday.
Wellness Goals:
Balance isn’t just a state of mind—it’s a practice. We will have a weekly goal along with the Journal Prompt every week.
Local Events & Markets:
We’re also thrilled to announce that we’ve added a few DFW local markets to our October schedule! 🍂✨ If you’re in the Dallas-Fort Worth area, come out and visit us! It’s the perfect opportunity to meet in person, ask any questions about wellness or aromatherapy, and shop our seasonal blends and skincare products. Here’s where you can find us this month:
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October 5th & 12th:Â Keller Farmers Market
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October 20th:Â C&L Artisan Craft Market
For more details, check our Instagram and follow along for market updates!
Don’t forget to engage in the comments! Let us know how you’re enjoying these monthly themes and which area of your life you’re focusing on this October. 💖